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Hello

I’ am Namrata Khetan, a licensed psychotherapist with 13+ years of experience based out of Mumbai, India. I'm passionate about helping individuals on their journey towards better emotional, mental and psychological well being.

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"Seeking therapy is an act of courage. It's about facing your challenges head-on and taking responsibility for your well-being." - Unknown

My Story

Hello,

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I am Namrata Khetan, a psychotherapist based out of Mumbai, India. Since 2012, I have dedicated my professional journey to supporting individuals for their emotional, mental, and psychological well-being.

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Throughout my career, I’ve discovered the incredible resilience of human beings. With the right support and environment, people can lead more fulfilling and meaningful lives. Every individual’s journey is unique—like a river, flowing along its path with distinct bends and currents. This understanding shapes my belief that a one-size-fits-all approach does not work in therapy.

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I use “Talk Therapy” to help you explore patterns of thoughts, feelings, and behaviors that may be limiting. My approach is client-centered, recognizing that you are the true experts of your lives. Together, we identify goals and develop tools for healing and growth. I incorporate evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), tailored to your individual needs.

 

I believe that factors including cultural heritage, social status, and gender deeply influence perceptions and healing along with socio-cultural and political contexts that shape your experiences. My practice is trauma-informed, queer-affirmative, and rooted in decolonizing our understanding of well-being.

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I see myself as a catalyst in your healing process, collaborating with you to uncover your inner strengths and solutions. I invite you to a judgment-free space of kindness, understanding, and emotional healing.

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Thank you for reading, and congratulations for taking the first step.

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