You can schedule an appointment by filling out the form

available here. Alternatively, you can send me an email or

call the provided phone number. I will get in touch with you

to finalize the details.

Counseling is a confidential, goal-oriented process designed to help clients address their concerns, gain a deeper understanding of themselves, and develop effective

personal and interpersonal coping strategies.

Each session typically lasts 50 to 60 minutes.

No specific preparation is required for your first session. However, if you feel it would be helpful, you can jot down points or concerns you’d like to discuss with the counselor.

The number of sessions varies depending on the client’s willingness to participate and the progress they experience. It can differ based on individual needs and the nature of their concerns.